Wednesday, March 14, 2012

Open Guard: Knee Shield

These are sweeps/submission when you have knee shield guard. One knee comes across the stomach while the other leg is in front of B's face. If I have my right shin across the body, my left leg is blocking B's face.

Sweep 1:
I hold B's right sleeve and use my left leg to bring B's head towards the mat. I pull the sleeve tight as my right leg elevates B over their head. It is essentially a scissor sweep from a different position.

Sweep 2:
I hold B's left sleeve and bridge over to bring my stomach to the mat. When they push back I do sweep 1 except holding the left sleeve instead of the right.

Submission:
Holding B's right sleeve. I use my left leg to push B's head away. I move my hip and bring my right shin out and put my right foot on B's hip. I elevate my hips using the foot on the hip as my left leg comes over B's head. I let go of the right sleeve and grab B's left arm to secure the triangle choke.

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