Sunday, March 27, 2011

Armbar Escape to Topside Half Guard

T has my right arm tied up for the armbar.. I am defending by grabbing my own lapel.

Step 1: Using the forearm of my left arm, I push T's bottom leg (closest to my hip) towards my legs and put it into my half guard.

Step 2: When I trap the leg I should have a lockdown on the outside of his leg. **If I am trapping T's right leg, my left leg comes over and my right leg secures the triangle lockdown on the outside of the trapped leg**

Step 3: I use my hand/forearm to push the leg over my face behind my head

Step 4: I use my head and arch my back to put pressure on the T's left leg

Step 5: My left arm comes across my body towards T's head while I use my legs to come on top

Step 6: Land in T's half guard and get head control

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