Sunday, August 28, 2011

Standing Guard Pass/ Butterfly Guard Variation

Step 1: Have double knee control
Step 2: I side step to the left and push B's right leg to the ground as I bring my right shin across their leg
Step 3: I use my shin/leg to bring B's leg up closer to their chest
Step 4: I get an underhook and bring my left leg close to B
Step 5: Pass to mount

Butterfly Guard Vartion
Step 1: Get over the back grip
Step 2: Free hand gets same side knee grip
Step 3: Push knee to ground and slide knee across
Step 4: Continue steps from above and pass to mount

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